Cottage Pie

A traditional favourite, warming flavours reminiscent of a winters day but perfect anytime. A great take on a classic British dish. Savoury vegetarian mince with vegetables in creamy mashed potato. With it’s authentic flavour this hearty Mealpack is certainly a hit.

DIRECTIONS: 1 – Empty content of one packet into a small saucepan (or into a microwave safe bowl). 2 – Add 160 to 170 ml of boiling water. 3 – Microwave on high (800W) for 30 seconds. (These are guidelines only as microwaves can vary.) 4 – Stir and microwave for 15 to 30 seconds. 5 – Consume within a short period of time. Definatley a very filling and ideal meal for evenings. The perfect healthy Foodpack, try it with cabbage to ensure you get the roughage your body needs.

Description

Product Description:  COTTAGE PIE  Serving Size =36g

Cottage Pie MRP Instant high protein mix for cottage pie. Meal replacement for weight control, high fiber, palm oil free, gluten free.

Allergens: Contains milk, soy and celery . May contain traces of sulfites. Manufactured on equipment that processes egg and mustard.

This meal replacement is useful only as part of an energy-restricted diet and other foodstuffs should be a necessary part of such a diet. Do not use as a sole source of nutrition.

Mandatory information :

It is important to maintain an adequate daily fluid intake.

  • Individual nutrient needs may be higher or lower, based on gender, age, level of physical activity and other factors.
  • The products are useful for the intended use only as part of an energy-restricted diet and that other foodstuffs should be a necessary part of such diet.

Instructions for use:

1 – Empty content of one packet into a small saucepan (or into a microwave safe bowl).

2 – Add 160 to 170 ml of boiling water.

3 – Microwave on high (800W) for 30 seconds. (These are guidelines only as microwaves can vary.)

4 – Stir and microwave for 15 to 30 seconds.

5 – Consume within a short period of time.

Suitable for Vegetarians        Yes

Nutritional Typical Values: Per 100g Per 36g Sachet
Energy Kcal 346 125
Kj 1457 527
Protein (g) 33.3 12.0
Carbohydrate (g) 30.3 10.9
of which Sugars (g) 5.0 1.8
Fat (g) 7.7 2.8
of which Saturates (g) 1.1 0.4
Fibre (g) 11.2 4.0
Salt (g) 3.0 1.1

Ingredient Listing: Textured soy protein (colour : malt) ; potato flakes (27,7 %) ; dehydrated vegetables (9,4 %) (onions, potato powder, carrots, organic garlic) ; vegetable fat preparation (sunflower and soybean oils ; maltodextrin ; milk protein ; emulsifier : soy lecithin ; antioxidants : ascorbyle palmitate, alpha tocopherols) ; flavours (celery) ; hydrolyzed vegetable protein ; acidity regulators : tricalcium phosphate, magnesium oxide, potassium chloride ; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)) ; spices ; vegetable protein ; salt ; thickener : guar gum ; yeast extract ; parsley ; stabilizer : magnesium phosphate ; antioxidants : tocopherol ; colour : turmeric extract.

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