My Diet Loss - Blog

News2019-08-28T07:35:35+01:00

Vegetable Soup

July 13th, 2016|Recipes|

6 Florets of Broccoli 6 Florets of Cauliflower 3 Sticks of Celery 1 small Leek Salt & Pepper to taste You can also use half a packet of any of the soups as stock (This will

Meal Pack Oatcakes

July 13th, 2016|Recipes|

One packet of porridge 5 teaspoons of cold water Mix into a thick paste and pat this out on a small tea plate Place in the microwave for 1 minute (microwave power will vary) If

Meal Pack Muffins

July 13th, 2016|Recipes|

This is a good recipe for your early morning breakfast with tea or coffee, or a lunch time change with your tea or coffee TIP: The Chocolate Mint make the best muffins as they seem

Meal Pack Chocolate Biscuit

July 13th, 2016|Recipes|

Take sparkling water & mix with a chocolate pack & then add a pinch of salt, about 2 tbsp water, increase if needed to make thick paste. Put onto a small plate, rounded into a

Ideal Grape Snack

July 13th, 2016|Recipes|

If you're on our Lifestyle or Dynamic Plan: Wash 10 Grapes Put them in the freezer until frozen Your ideal snack You now have your own grape flavoured boiled sweets!

Courgette Pasta

July 13th, 2016|Recipes|

Ingredients  180g Pasta, 1 tbsp of Consomme, 1 small red onion, 250g courgettes, 1 pepper (any colour), 1 tbls of mild chilli sauce, 500g passata, 2 cloves garlic. Cook the pasta in a large saucepan with one

Super Easy Chicken Tikka Masala

July 13th, 2016|Recipes|

This easy chicken tikka masala dish will keep you and the family feeling full, and at 30 mins to prep and cook, is one of the quickest and tastiest home cooked meals around. SERVES 4 PREP

Healthy Yogurt and Orange Lolly

July 13th, 2016|Recipes|

How about an Orange and Yogurt flavored Ice Lolly. 4 Tablespoon of My Diet Loss Orange Water Flavoring or Why not try the Lemon & Lime Flavoring. 1 Tub Greek Plain Yogurt Dilute the orange

Spicy Chicken or Pork Noodles

July 13th, 2016|Recipes|

Serves 4 Ingredients 6 ounces noodles 1 1/4-pound pork tenderloin or chicken, thinly sliced salt and black pepper 1tablespoon vegetable oil 1/2  cucumber, sliced 2 spring onions, chopped 1red chili pepper, sliced 2 tablespoons rice

Crunchy Chocolate Ice Lolly

July 13th, 2016|Recipes|

For Chocolate heaven why not try mixing up our Chocolate shake and adding Our amazing Chocolate Caramel muesli  for that chocoholics best-est ice lolly ever. Just put your shake mixture into small molds and add