2 MEALS PER DAY
FOR 7 DAYS.
Welcome to “My Diet Loss” and your Lifestyle Route to a slimmer, happier you. Whatever your reasons for wanting to lose weight, on your Lifestyle Route you will soon see results that will reduce your weight and improve not only your health but also the way you feel about yourself.
Our Lifestyle Route will encourage a regular eating pattern and enables you to incorporate conventional foods into your diet. “My Diet Loss” does not rely on intensive weight loss programmes with heavy counselling, regular group meetings, or complicated menus to follow.
You are in charge with great tasting products and simple plans to follow.
Become a Healthier, Slimmer, Happier You.
What you need to know about the Lifestyle Plan at a quick glance.
Ideal for busy mums
No calorie counting
The plan contains Everyday foods
No special purchases of expensive ‘out the norm’ family shopping
Not only will you learn to eat healthily it will be passed on to your children
The amount in your shopping trolley will decrease as the weeks go on as you will realise that you don’t need all those extras like crisps, chocolate and those sugary treats
Your whole family will become healthier as you will learn to eat healthier
Feel healthier and fitter after just 10 days
Plan booklets will be supplied free with your first order and contain your snack and food lists
All You Need During This Plan
2 of “My Diet Loss” meal packs every day (You can change one of your Food packs for one Meal Replacement Bar from your second week onwards) – any time, any flavour. Do not feel tempted to have fewer; it will slow down weight loss!
1 meal every day with choices from the food list
3 snacks every day from the snack list spaced throughout your day
On The Lifestyle Plan You Must Have
½ pint of skimmed milk
2 to 3 litres of still, sparkling, or soda water
3 snacks every day from the snack list
On The Lifestyle Plan You Can Have
Unlimited coffee and tea (you can have herbal teas but not fruit teas)
Tablet sweeteners (do not use powder sweeteners)
“My Diet Loss” water flavourings
Any dried herbs and spices to add variety to your packs
2 small glasses of wine, red or white, or 2 measures of spirits with low calorie mixers per week
Sugar Free Gum (uncoated)
20g of dark chocolate per week
About The Lifestyle Plan
Our Lifestyle Route will encourage a regular eating pattern that enables you to incorporate conventional foods into your diet. “My Diet Loss” does not rely on intensive weight loss programmes with heavy counselling, regular group meetings, or complicated menus to follow. You are in charge with great tasting products and simple plans to follow that will lead to a healthy weight loss.
Our products are scientifically developed by highly qualified nutrionists and are proven methods for weight loss. By reducing carbohydrates and ensuring your body gets all the quality protein, vitamins and minerals you need your body will use its fat stores. This means you lose weigh quickly whilst getting all the nutrients your body requires. You will feel great and the quick results will keep you motivated to achieve your own personal goals.
By using our packs in combination with healthy snacks and a comprehensive food list you will nourish your body whilst losing weight.
You will also notice an immediate improvement in your general wellbeing as you consume all the nutrients that you need and not the refined and processed foods that are unhealthy and often leave you feeling lethargic.
Just follow the simple guidelines in your information leaflet you will receive with your first order.“My Diet Loss” is easy to understand, easy to follow, and gives immediate results. Once you have achieved the weight loss target you have set yourself you can continue to use our products whenever you need to, to maintain that weight loss.
Simply choose 14 products (please note ‘snack’ products do not count as a Meal Replacement) from our shop, which will make up your 2 daily meals for the 7 days of your plan!
We do advise you to have a check up with your GP before embarking on any weight loss plan.
Other Plans You May Like
Incorporate 4 of our packs each day along with one snack.
From £50.40 / week
The prefect plan if you feel your eating is out of control.
2 Meal Packs each day
1 Snack per day
Choice of over 30 Calorie controlled meals and snacks
My Diet Loss does not rely on intensive weight loss programmes with heavy counselling or complicated menu’s to follow.
Our Most Popular Plan. For one reason… it’s having amazing results!
From £32.40 / week
Encourages regular eating patterns
Lifestyle Plan for 5 days
Dynamic Plan for 2 days
Select the amount of weeks ideal for you
I you are looking to try a diet and other diets have failed for you, you should definitely give it a go.
Get the latest advice and offers direct to your inbox with our weekly newsletter.
Fill in your current height and weight below to see your results.