Spaghetti Bolognese

£1.75

An old Italian favourite. Rich and tasty with a lovely mix of pasta and sauce. Just like mama used to make! A meal you can truly enjoy.

Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

DIRECTIONS: Add the contents of the sachet to 140-150ml of cold water. Stir or whisk until fully mixed. Microwave for 90 seconds, stir and then microwave for a further 90 seconds. For best results, leave for 1 minute before consuming. This is suitable for vegetarians. This is one of our best sellers for a very good reason. It can also be adapted to suit you. i.e. you can add dried herbs and spices to suit. Also delicious with mushrooms or any of the veg on your list. Delicious! For your food week try this mashed to a powder and coat your chicken – even better used as a coating with any red meat.

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Description

Product Description:  SPAGHETTI BOLOGNESE  Serving Size = 45g

Ingredient Listing: 

Pasta (100% Durum Wheat), Textured Soya Concentrate, Tomato Powder, Vegetable Oil, Chicory Root Extract, Yeast Extract, Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Dehydrated Onion, Dried Glucose, Spices (Paprika, Chilli, Pepper), Colours (Beetroot Powder, Caramel E150c), Garlic Powder, Herbs (Basil, Parsley), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Caseinate.

Allergens:  Soya, Wheat, Milk, Barley Malt Extract

Instructions for use:

Add the contents of the sachet to 140-150ml of cold water. Stir or whisk until fully mixed. Microwave for 90 seconds, stir and then microwave for a further 90 seconds.  For best results, leave for 2 minutes before consuming.

Suitable for Vegetarians        Yes

Nutritional Typical Values: Per 100g Per 45g Sachet
Energy kJ 1591 716
Kcal 380 171
Protein (g) 26.5 11.9
Carbohydrate (g) 45.5 20.5
of which Sugars (g) 2.1 0.9
Fat (g) 7.3 3.3
of which Saturates (g) 1 0.4
Fibre (g) 13.2 5.9
Sodium (mg) 1046 471
Vitamin and Mineral Typical Values: RDA Per 100g % RDA per 100g Per 45g sachet % RDA per 45g
Vitamin A (µg) 800 444.00 55.5 199.80 25.0
Vitamin D (µg) 5 2.78 55.6 1.25 25.0
Vitamin E (mg) 12 6.66 55.5 3.00 25.0
Vitamin K (µg) 75 41.63 55.5 18.73 25.0
Vitamin C (mg) 80 44.40 55.5 19.98 25.0
Thiamin (B1) (mg) 1.1 0.61 55.5 0.27 25.0
Riboflavin (B2) (mg) 1.4 0.78 55.7 0.35 25.1
Niacin (B3) (mg) 16 8.88 55.5 4.00 25.0
Pantothenic acid (B5) (mg) 6 3.33 55.5 1.50 25.0
Vitamin B6 (mg) 2 1.11 55.5 0.50 25.0
Folic Acid (B9) (µg) 200 111.00 55.5 49.95 25.0
Vitamin B12 (µg) 2.5 1.39 55.6 0.63 25.0
Biotin (B8) (µg) 50 27.75 55.5 12.49 25.0
Potassium (mg) 2000 1432.50 71.6 644.63 32.2
Calcium (mg) 800 466.85 58.4 210.08 26.3
Phosphorus (mg) 700 388.50 55.5 174.83 25.0
Magnesium (mg) 375 208.13 55.5 93.66 25.0
Iron (mg) 16 8.89 55.6 4.00 25.0
Zinc (mg) 10 5.55 55.5 2.50 25.0
Copper (mg) 1.5 0.83 55.5 0.37 25.0
Manganese (mg) 2 1.11 55.5 0.50 25.0
Selenium (µg) 55 30.53 55.5 13.74 25.0
Chromium (µg) 40 22.20 55.5 9.99 25.0
Iodide (µg) 150 83.25 55.5 37.46 25.0

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